When an adult friendship ends, it can feel just like a breakup. You suddenly find yourself in awkward social circles where everyone’s got...

Navigating Adult Friendships: The Honest Truth Friendship among women is a beautiful yet often complicated journey. It’s a space meant...

This weekend was nothing short of amazing! I scaled Scafell Pike and took the plunge into the chilly waters of the Lake District. With my...

Hosting my first group sound bath was a journey filled with anticipation, excitement, and, admittedly, a fair share of self-doubt. As...

Hey there, lovely souls I am coming at you with a bit of a different vibe today. 🌿✨ I'm nestled in our cozy caravan with George,...

OMG I still can’t believe I’m sharing this, but as some of you know I’ll be co-hosting a transformational retreat in Bali in October 2025...

Are you looking to enhance your overall wellbeing and find a sense of peace and balance in your life? Look no further than a visit to a...